Why Exercising Smarter is a Better Health Choice
Almost everyone I know loves it when they can really see the results from their hard work. Whether it’s a student that studied hard to get an A, getting that long awaited promotion at work, hitting...
View ArticlePottstown Scoliosis and Spinal Curvature Treatments
Scoliosis is a spinal condition which affects between five and seven million people in the US alone, most often adolescents between the ages of 10 and 15, and more commonly girls, although it can...
View ArticleA New Look At Fibromyalgia and Chronic Pain
Fibromyalgia can create many challenges for a person suffering with this disorder. The challenges often go well beyond the typical characteristic of chronic pain. Suffering from chronic pain alone can...
View ArticleThe Puberty Factor
Oh those teenage years of frustration If you have ever wondered why the teenage years are so difficult for parents (and often the teens themselves) you need look no further than their brain. The brain...
View ArticleIs Spinal Decompression Therapy a Good Option
We are often asked questions about various treatment options and which ones offer the best outcome and chance for success. Over the last several years Spinal Decompression Therapy has become one of...
View ArticleSpeeding Up Recovery Time
Speeding Up Recovery Time For most people, recovering from a broken bone is an exercise in patience. For an active person, being told that you have to significantly reduce or cease activity in order...
View ArticleChiropractic Care Used By Professional Hockey Players
When National Hockey League (NHL) superstar Sidney Crosby suffered two concussions within days of one another, he looked for help from his chiropractor, Dr. Ted Carrick, a Chiropractic Neurologist who...
View ArticleNo Carb and Low Carb Diets, What’s The Difference?
Back in our earliest ancestor’s years, they naturally followed a no-carb diet as they hadn’t learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when...
View ArticleThe Risks Of Steroid Injections For Back Pain
Nobody enjoys chronic low back pain. It’s so uncomfortable that many patients who are afflicted with it will try anything to get rid of of the constant pain and discomfort. Increasingly, medical...
View ArticleHow To Improve Your Sit Ups!
Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can...
View ArticleNot In Vogue – Low Back Pain
Red carpets and fashion runways are a designers dream come to life. For the fashion savvy we watch in awe and try to duplicate in our own lives. One accessory without fail that arrives each season...
View ArticleNHL Scores with Chiropractic
The smell of the ice. Some find no bigger pleasure as the sweet cold smell reaches our nose and begins the adrenaline rush for the upcoming hockey season. If you are one of the many fans you are...
View ArticleSleep Easy
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as...
View ArticleTop Athletes Take The Edge with Chiropractic Care
Our love and our never ending pursuit of taking sports and sports activities to the next level is dominant feature of our society. We enjoy the feel of wind, the push of our bodies to victory and the...
View ArticleA New Health Warning Label For Chairs?
Ads, Glorious Ads! How would we know what we want with out being told, sung to, danced, designed, and trailered. But, on the flip side how far has society gone on adding warning labels to...
View ArticleWhistle While You Work With Good Ergonomics
Dwarf Bad Posture with Good Ergonomics For most of us, the majority of our adult life is spent hard at work. Unfortunately, these long hard hours can be not only stressful but can deplete our...
View ArticleESC The Digital Age of Neck Pain
We are in full swing of the digital age. All correspondence is now primarily virtual. This interaction between humans includes business, casual acquaintances and worse, our more intimate partners....
View ArticleStride Right Around Back Pain
Grab your sneakers and a light sweatshirt and let’s get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good,...
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